Down But Not Out

Down But Not Out

The last 6 months have had a fair bit of introspection, reflection and the odd pity party too. Some of you will recall I broke my arm. We also lost Yen. Quite unexpectedly and shockingly. We knew she wasn’t well and had been working with our vet team for two...
Getting through …

Getting through …

I’ve had a week. Well, really I’ve had about 6 of them in a row. You know the kind of week. Things go right, and things go wrong. You are tired and maybe not eating as well as usual or meeting the markers you have set for yourself in terms of training, or...
Facing Fear

Facing Fear

Fear has many faces … Fear can get to us often whether it is fear of failure, fear of success or even fear of fear itself. Everyone has experienced fear at some point. Fear is often can be a real stumbling block that prevents success. Fear doesn’t have to...