Winter Training and Trialling

Winter Training and Trialling

Winter has been shockingly mild here. I started Quirk, the pony, back up on February 1st instead of March 1st with her 5-minute walks. We’ve been doing daily walks with Leo and Salem and come back invigorated but not frozen. I haven’t used a hand warmer...
Oh How Disappointing

Oh How Disappointing

Here we are, six months post break and I’m still working on my arm strength and mobility every day. It’s okay, don’t get me wrong, but as I started working on my webinar for July 26th (Let Go: Disappointment and Beyond) I realized that the topic...
Observe the roll…

Observe the roll…

3 blogs in January … perhaps a goal of mine could be at least one blog every other week. I’ve been making that goal since November in fact! I enjoy writing and thinking and so many of you gift me amazing fodder, there is always something on my mind, thank...
Getting through …

Getting through …

I’ve had a week. Well, really I’ve had about 6 of them in a row. You know the kind of week. Things go right, and things go wrong. You are tired and maybe not eating as well as usual or meeting the markers you have set for yourself in terms of training, or...
You are not a victim

You are not a victim

Don’t get me wrong, you may have experienced horrible things – bullying, chronic illness, violence and complete and utter tragedies. In those times it’s completely normal and natural to feel like you are a victim, that the world is against you, that...