by Andrea Harrison | Oct 24, 2021 | Uncategorized
I’ve had a week. Well, really I’ve had about 6 of them in a row. You know the kind of week. Things go right, and things go wrong. You are tired and maybe not eating as well as usual or meeting the markers you have set for yourself in terms of training, or...
by Andrea Harrison | Mar 11, 2019 | Uncategorized
Takes a little time .. It’s amazing this world we live in now – the internet brings us information, ideas, skill development classes, webinars, workshops, FB groups, articles, blog posts … the information overload is real and making sense of it all...
by Andrea Harrison | Oct 2, 2018 | goals, ribbons, training, Uncategorized
No More Excuses has just started over at FDSA and I was thinking about the acronym for it – NME (Enemy) BAM! The course covers getting personal enemies to success knocked right out of your park. The course looks at motivation, habits, training, prioritizing...